Toothaches are the worst! When you have that intense nagging pain in your mouth, you should certainly call your emergency dentist to request an appointment. But what if they cannot see you until the next business day? You will need to find a way to sleep with your toothache. How can you manage your discomfort and get some much-needed rest? This blog post contains helpful tips.
Elevate Your Head
You might notice that your toothache feels worse when you lie flat; that is because this position can allow blood to rush to the painful area, thereby increasing swelling and discomfort. Propping yourself up with an extra pillow or sleeping in a slightly upright position can help reduce pressure and swelling in your mouth. You may find that this small adjustment keeps your discomfort under control as you try to get some sleep.
Take OTC Pain Medications
You can take over-the-counter pain relievers such as acetaminophen or ibuprofen as directed on the label. These medications may help dull the pain and make it easier to rest. Follow the recommended dosage and do not exceed the suggested amount. Also, keep in mind that you should never apply aspirin directly onto your oral tissues; it has the potential to cause chemical burns.
Apply a Bit of Clove Oil
You can use clove oil, a natural remedy known for its numbing properties, to soothe your toothache. Dab a small amount on a cotton swab and gently apply it to the painful area. The oil may help reduce discomfort and allow you to relax before bed.
Apply Oral Analgesic
You can use an oral analgesic gel or ointment, available at most drugstores, to temporarily numb your toothache. Follow the instructions on the package and apply a small amount directly to the affected tooth and gums.
Use a Cold Compress
You can place a cold compress or ice pack wrapped in a cloth against your cheek for about 15 minutes at a time. The cold may help decrease inflammation and numb the painful area, giving you a better chance at restful sleep. Avoid applying ice directly to your skin or the tooth, and do not fall asleep while it is in contact with your body.
Be Mindful of What You Eat Before Bed
You should avoid hot, cold, sugary, or acidic foods and drinks close to bedtime. These can trigger or worsen tooth pain. Try to stick to soft, bland foods if you need a snack, and rinse your mouth with lukewarm water after eating to help keep discomfort at bay.
A nighttime toothache can rob you of rest and leave you feeling exhausted. Fortunately, there are things you can do to dull the pain until you can see your dentist for professional care.
Meet the Practice
Are you wondering what to do if you have a toothache? At New Haven Dental Group, we are ready to assist you. Our skilled and compassionate team is often able to accept emergency cases on a same-day basis. Our priority is to minimize your pain and support your long-term oral health. To learn more about us or to set up an appointment, contact our Hamden location at 203-587-7327.